It's been a while, and I must say my inconsistency is also killing me I am sorry.
Going by out topic what really do you meditate on?, what takes your listening time, watching time, reading time. All the time we become what we mediate on. Take for example after a heart break you keep listening to some sorrowful blues, the heart break and pains will not go away and this could result to sucide, or you keep reading romantic books, porn etc before you know what's happening you begin to act it. We are what we meditate on.
Imagine reading the word of God, reading inspirational and motivational books, listening to Christian or meaningful songs contiously or unconsciously you begin to speak the word, you become positive no matter what the world throws at you, you combat it bases on what you meditate on.
Let us set our heart on the right things.
